{"id":4001,"date":"2025-11-10T10:13:43","date_gmt":"2025-11-10T09:13:43","guid":{"rendered":"https:\/\/inner.ski\/?page_id=4001"},"modified":"2025-12-28T21:04:04","modified_gmt":"2025-12-28T20:04:04","slug":"warsztaty-narciarskie-istebna-4","status":"publish","type":"page","link":"https:\/\/inner.ski\/index.php\/warsztaty-narciarskie-istebna-4\/","title":{"rendered":"16 &#8211; 18 marzecTECHNIKA PUNKTOWA i KOMPENSACJA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4001\" class=\"elementor elementor-4001\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69e5fcb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69e5fcb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8a636d\" data-id=\"a8a636d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68c31b3 elementor-widget elementor-widget-text-editor\" data-id=\"68c31b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><strong>Z\u0142oty Gro\u0144 \u2013 Istebna<\/strong><\/h2><h2 style=\"text-align: center;\">TERMIN <span style=\"color: #ff0000;\"><strong>16 &#8211; 18 marzec<\/strong><\/span>\u00a0(poniedzia\u0142ek &#8211; \u015broda)<\/h2><h2 style=\"text-align: center;\">CENA <span style=\"color: #ff0000;\"><strong>600<\/strong> <\/span>z\u0142<\/h2><h4 style=\"text-align: center;\">(cena nie zawiera skipasu)<\/h4><h3 style=\"text-align: center;\">\ud83d\udd57 <strong>Poranne:<\/strong> 08:00 \u2013 11:00<br \/>\ud83c\udf24\ufe0f <strong>Dzienne:<\/strong> 12:00 \u2013 15:00<\/h3><h2 style=\"text-align: center;\">3 dni x 3 godziny (9 godzin)<\/h2><h3 style=\"text-align: center;\">Warsztaty odbywaj\u0105 si\u0119 na stoku narciarskim, bez noclegu<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa7c0d3 elementor-widget elementor-widget-image\" data-id=\"aa7c0d3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"596\" height=\"386\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/ZLOTY-GRON_ISTEBNA.jpg\" class=\"attachment-large size-large wp-image-3519\" alt=\"\" srcset=\"https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/ZLOTY-GRON_ISTEBNA.jpg 596w, https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/ZLOTY-GRON_ISTEBNA-300x194.jpg 300w, https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/ZLOTY-GRON_ISTEBNA-400x259.jpg 400w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e36372 elementor-widget elementor-widget-text-editor\" data-id=\"0e36372\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">Je\u017adzisz na nartach od lat, ale czujesz, \u017ce utkn\u0105\u0142e\u015b w miejscu?<br \/>Twoja jazda jest sztywna, brakuje Ci luzu, wewn\u0119trznej nogi albo flow w skr\u0119cie?<br \/>Czas na zmian\u0119.<\/h3><h3 style=\"text-align: center;\"><strong>TECHNIKA PUNKTOWA<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a72e1 elementor-widget elementor-widget-image\" data-id=\"18a72e1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"411\" height=\"328\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/406481265_310824591771742_5952588104204328802_n.jpg\" class=\"attachment-large size-large wp-image-3310\" alt=\"\" srcset=\"https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/406481265_310824591771742_5952588104204328802_n.jpg 411w, https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/406481265_310824591771742_5952588104204328802_n-300x239.jpg 300w, https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/406481265_310824591771742_5952588104204328802_n-400x319.jpg 400w\" sizes=\"(max-width: 411px) 100vw, 411px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Marek Ogorza\u0142ek<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92cbe25 elementor-widget elementor-widget-text-editor\" data-id=\"92cbe25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">To nowy spos\u00f3b patrzenia na narciarstwo \u2013 przez <strong>\u015bwiadome czucie cia\u0142a<\/strong>.<br \/>Dzielimy cia\u0142o na punkty: <strong>stopy, kolana, biodra, barki, g\u0142ow\u0119<\/strong> \u2013 i uczymy si\u0119 nimi swobodnie operowa\u0107.<br \/>Dzi\u0119ki temu jazda staje si\u0119 <strong>mi\u0119kka, p\u0142ynna i precyzyjna<\/strong>.<br \/>Nie analizujesz \u2013 <strong>czujesz<\/strong>.<\/h3><h3 style=\"text-align: center;\"><strong>KOMPENSACJA<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92cc201 elementor-widget elementor-widget-image\" data-id=\"92cc201\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"465\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.41.00_514a4730-1024x744.jpg\" class=\"attachment-large size-large wp-image-3398\" alt=\"\" srcset=\"https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.41.00_514a4730-1024x744.jpg 1024w, https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.41.00_514a4730-300x218.jpg 300w, https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.41.00_514a4730-768x558.jpg 768w, https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.41.00_514a4730-400x291.jpg 400w, https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.41.00_514a4730.jpg 1348w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Marek Ogorza\u0142ek<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b081c21 elementor-widget elementor-widget-text-editor\" data-id=\"b081c21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">To sztuka odpuszczania i wsp\u00f3\u0142pracy z si\u0142ami, kt\u00f3re dzia\u0142aj\u0105 w skr\u0119cie.<br \/>Zaczynasz je\u017adzi\u0107 z grawitacj\u0105, a nie przeciwko niej.<br \/>To moment, w kt\u00f3rym pojawia si\u0119 <strong>flow<\/strong> \u2013 naturalna lekko\u015b\u0107 i harmonia mi\u0119dzy Tob\u0105, nartami i stokiem.<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46ccc42 elementor-widget elementor-widget-image-gallery\" data-id=\"46ccc42\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-4001 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"46ccc42\" data-elementor-lightbox-title=\"Zdj\u0119cie WhatsApp 2024-10-04 o 22.44.08_4df9c8cd\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQwNiwidXJsIjoiaHR0cHM6XC9cL2lubmVyLnNraVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMTBcL1pkamVjaWUtV2hhdHNBcHAtMjAyNC0xMC0wNC1vLTIyLjQ0LjA4XzRkZjljOGNkLmpwZyIsInNsaWRlc2hvdyI6IjQ2Y2NjNDIifQ%3D%3D\" href='https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.44.08_4df9c8cd.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.44.08_4df9c8cd-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"46ccc42\" data-elementor-lightbox-title=\"Zdj\u0119cie WhatsApp 2024-10-04 o 22.43.49_cfbc1d9b\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQwNSwidXJsIjoiaHR0cHM6XC9cL2lubmVyLnNraVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMTBcL1pkamVjaWUtV2hhdHNBcHAtMjAyNC0xMC0wNC1vLTIyLjQzLjQ5X2NmYmMxZDliLmpwZyIsInNsaWRlc2hvdyI6IjQ2Y2NjNDIifQ%3D%3D\" href='https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.43.49_cfbc1d9b.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.43.49_cfbc1d9b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"46ccc42\" data-elementor-lightbox-title=\"Zdj\u0119cie WhatsApp 2024-10-04 o 22.42.53_bcb101cc\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQwMiwidXJsIjoiaHR0cHM6XC9cL2lubmVyLnNraVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMTBcL1pkamVjaWUtV2hhdHNBcHAtMjAyNC0xMC0wNC1vLTIyLjQyLjUzX2JjYjEwMWNjLmpwZyIsInNsaWRlc2hvdyI6IjQ2Y2NjNDIifQ%3D%3D\" href='https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.42.53_bcb101cc.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-04-o-22.42.53_bcb101cc-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"46ccc42\" data-elementor-lightbox-title=\"Zdj\u0119cie WhatsApp 2024-10-06 o 11.45.30_745c8deb\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzM5NiwidXJsIjoiaHR0cHM6XC9cL2lubmVyLnNraVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMTBcL1pkamVjaWUtV2hhdHNBcHAtMjAyNC0xMC0wNi1vLTExLjQ1LjMwXzc0NWM4ZGViLmpwZyIsInNsaWRlc2hvdyI6IjQ2Y2NjNDIifQ%3D%3D\" href='https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-06-o-11.45.30_745c8deb.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2024\/10\/Zdjecie-WhatsApp-2024-10-06-o-11.45.30_745c8deb-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79e7a1e elementor-widget elementor-widget-text-editor\" data-id=\"79e7a1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong>Organizacja warsztat\u00f3w<\/strong><\/h3><h3 style=\"text-align: center;\">Zaj\u0119cia trwaj\u0105 <strong>3 dni<\/strong> (poniedzia\u0142ek \u2013 \u015broda), w <strong>3-godzinnych blokach<\/strong>:<br \/>\ud83d\udd57 <strong>Poranne:<\/strong> 08:00 \u2013 11:00<br \/>\ud83c\udf24\ufe0f <strong>Dzienne:<\/strong> 12:00 \u2013 15:00<\/h3><h3 style=\"text-align: center;\">(3 godziny to optymalny czas skupienia i efektywnej pracy na stoku.)<\/h3><ul style=\"text-align: center;\"><li><h3 style=\"text-align: left;\"><strong>Dzie\u0144 1:<\/strong> poznajemy i rozk\u0142adamy cia\u0142o na poszczeg\u00f3lne punkty,<\/h3><\/li><li><h3 style=\"text-align: left;\"><strong>Dzie\u0144 2:<\/strong> zaczynamy je czu\u0107 i \u015bwiadomie porusza\u0107,<\/h3><\/li><li><h3 style=\"text-align: left;\"><strong>Dzie\u0144 3:<\/strong> sk\u0142adamy wszystko w now\u0105, harmonijn\u0105 technik\u0119 jazdy.<\/h3><\/li><\/ul><h3 style=\"text-align: center;\">Warsztaty odbywaj\u0105 si\u0119 w <strong>kameralnych grupach do 5 os\u00f3b<\/strong>, na specjalnym <strong>stoku warsztatowym<\/strong>, kt\u00f3ry umo\u017cliwia indywidualne podej\u015bcie w ramach pracy grupowej. Instruktor prowadzi jak dyrygent \u2013 ka\u017cdy uczestnik pracuje w swoim tempie, a korekty wprowadzane s\u0105 na bie\u017c\u0105co, w ruchu.<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f57f343 elementor-widget elementor-widget-video\" data-id=\"f57f343\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=HcLlZos038k&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d602fe7 elementor-widget elementor-widget-text-editor\" data-id=\"d602fe7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong>Co zyskasz?<\/strong><\/h3><ul><li><h3>Nowy poziom \u015bwiadomo\u015bci cia\u0142a i ruchu<\/h3><\/li><li><h3>Lepszy balans, p\u0142ynno\u015b\u0107 i kontrol\u0119<\/h3><\/li><li><h3>Wi\u0119cej przyjemno\u015bci z jazdy i mniej wysi\u0142ku<\/h3><\/li><li><h3>Zrozumienie, jak dzia\u0142a Twoje cia\u0142o na \u015bniegu<\/h3><\/li><li><h3>Indywidualne wskaz\u00f3wki i rozw\u00f3j w Twoim tempie<\/h3><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5133c02 elementor-widget elementor-widget-text-editor\" data-id=\"5133c02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">Filozofia <strong>Techniki Punktowej<\/strong><\/h3><h3 style=\"text-align: center;\">To nie tylko metoda nauki jazdy na nartach.<\/h3><h3 style=\"text-align: center;\">To spos\u00f3b my\u015blenia \u2013 o ruchu, o ciele, o r\u00f3wnowadze.<\/h3><h3 style=\"text-align: center;\">\u015awiadoma jazda to nie jazda bez b\u0142\u0119d\u00f3w \u2013 to jazda, w kt\u00f3rej ka\u017cdy b\u0142\u0105d staje si\u0119 informacj\u0105.<\/h3><h3 style=\"text-align: center;\">Im lepiej poznasz swoje cia\u0142o, tym wi\u0119ksz\u0105 wolno\u015b\u0107 poczujesz na stoku.<\/h3><h3 style=\"text-align: center;\">Bo prawdziwa technika zaczyna si\u0119 wtedy, gdy przestajesz o niej my\u015ble\u0107.<\/h3><h2 style=\"text-align: center;\"><strong>Z\u0142oty Gro\u0144 \u2013 Istebna<\/strong><\/h2><h2 style=\"text-align: center;\">TERMIN<\/h2><h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>16 &#8211; 18 marzec<\/strong><\/span>\u00a0<\/h2><h2 style=\"text-align: center;\">(poniedzia\u0142ek &#8211; \u015broda)<\/h2><h2 style=\"text-align: center;\">CENA <span style=\"color: #ff0000;\"><strong>600<\/strong> <\/span>z\u0142<\/h2><h2 style=\"text-align: center;\">3 dni x 3 godziny (9 godzin)<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afa35c8 elementor-widget elementor-widget-image\" data-id=\"afa35c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"386\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/ZLOTY-GRON_ISTEBNA.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-3519\" alt=\"\" srcset=\"https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/ZLOTY-GRON_ISTEBNA.jpg 596w, https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/ZLOTY-GRON_ISTEBNA-300x194.jpg 300w, https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/ZLOTY-GRON_ISTEBNA-400x259.jpg 400w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132e1db elementor-widget elementor-widget-image\" data-id=\"132e1db\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"634\" height=\"325\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/file_slaskie_old_big.jpg\" class=\"attachment-large size-large wp-image-3514\" alt=\"\" srcset=\"https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/file_slaskie_old_big.jpg 634w, https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/file_slaskie_old_big-300x154.jpg 300w, https:\/\/inner.ski\/wp-content\/uploads\/2025\/01\/file_slaskie_old_big-400x205.jpg 400w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f30a855 elementor-widget elementor-widget-image\" data-id=\"f30a855\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"569\" height=\"320\" src=\"https:\/\/inner.ski\/wp-content\/uploads\/2025\/10\/Obraz7.jpg\" class=\"attachment-large size-large wp-image-3663\" alt=\"\" srcset=\"https:\/\/inner.ski\/wp-content\/uploads\/2025\/10\/Obraz7.jpg 569w, https:\/\/inner.ski\/wp-content\/uploads\/2025\/10\/Obraz7-300x169.jpg 300w, https:\/\/inner.ski\/wp-content\/uploads\/2025\/10\/Obraz7-400x225.jpg 400w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eaad3f elementor-widget elementor-widget-text-editor\" data-id=\"9eaad3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">marek@inner.ski<\/h3><h2 style=\"text-align: center;\">tel.<span style=\"color: #ff0000;\"> <strong>608 554 058<\/strong><\/span><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Z\u0142oty Gro\u0144 \u2013 Istebna TERMIN 16 &#8211; 18 marzec\u00a0(poniedzia\u0142ek &#8211; \u015broda) CENA 600 z\u0142 (cena nie zawiera skipasu) \ud83d\udd57 Poranne: 08:00 \u2013 11:00\ud83c\udf24\ufe0f Dzienne: 12:00 \u2013 15:00 3 dni x 3 godziny (9 godzin) Warsztaty odbywaj\u0105 si\u0119 na stoku narciarskim, bez noclegu Je\u017adzisz na nartach od lat, ale czujesz, \u017ce utkn\u0105\u0142e\u015b w miejscu?Twoja jazda jest<span class=\"read-more\">[&hellip;]<\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_piecal_is_event":false,"_piecal_start_date":"","_piecal_end_date":"","_piecal_is_allday":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>16 - 18 marzecTECHNIKA PUNKTOWA i KOMPENSACJA - INNER.SKI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inner.ski\/index.php\/warsztaty-narciarskie-istebna-4\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"16 - 18 marzecTECHNIKA PUNKTOWA i KOMPENSACJA - INNER.SKI\" \/>\n<meta property=\"og:description\" content=\"Z\u0142oty Gro\u0144 \u2013 Istebna TERMIN 16 &#8211; 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